Would you like to improve your life in only 15 minutes every day? Read my latest article called Meditating To Get More Out Of Life, at Make the World Move.
In line with this article I have decided to set myself a 30 day challenge. As you will read, I have started and stopped a regular meditation practice over the years. As of today, I will set myself a goal to practice each day for 30 days. I am interested to see how I feel at the end of the month, and how my life and decision making processes may have changed.
Anyone want to join me?