`Research has shown that volunteers experience better health than those who don’t volunteer, and even gain more benefits, socially and physically, than those they help. Volunteering helps to reduce stress in people’s lives and in turn reduces the risk of disease.'
Check out my latest article on the benefits of volunteering;
http://www.maketheworldmove.com/moving-generously-into-the-world-by-jessica-stead/
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